Redefining aging ... Attitude, Nutrition, Therapies, Exercise

Month: November 2017

Rose water … a “rosy” solution for beautiful skin

Rose water … a “rosy” solution for beautiful skin

Rose water has been used as part of beauty regimes for centuries. The usage of rose water dates back to early Egypt, when Cleopatra used the natural product in her skincare regime.   If it was good enough to the world’s most legendary beauty queen then […]

Getting older, staying inspired … quotes

Getting older, staying inspired … quotes

This quote reminded me of how much time we spend in our lives stressing about the little things.  I think back on my life and the amount of time I wasted worrying and stressing about things that never really mattered.   That’s the great thing about getting […]