Redefining aging ... Attitude, Nutrition, Therapies, Exercise

Month: December 2017

Getting older, staying inspired … quotes

Getting older, staying inspired … quotes

Is there an art to aging?  … relax and take things in stride while always being true to who you are.  Express yourself, try something new and challenge old ways of thinking.

Share, learn & inspire – How to Cure Aging during Your Lifetime?

Share, learn & inspire – How to Cure Aging during Your Lifetime?

Share, learn and inspire .. it’s what this blog is all about.  Every now and then,  I’ll share a audio or video that I found particularly interesting, educational, inspiring, or just purely entertaining.   This video talks about optimising healthspan in our lifetime. How to Cure Aging – During Your Lifetime? This is a very interesting […]