Redefining aging ... Attitude, Nutrition, Therapies, Exercise

Month: January 2018

Quinoa … hailed as one of the world’s most popular health foods

Quinoa … hailed as one of the world’s most popular health foods

So what’s all the hype around quinoa? Quinoa pronounced ‘keen-wa’ is a great wheat-free alternative to starchy grains. There are three types: red, creamy white and black. In addition to being gluten-free, it has twice the protein content of rice or barley, and is also a […]

Skincare from India  … NeoVeda modern Ayurvedic products

Skincare from India … NeoVeda modern Ayurvedic products

I had never heard of NeoVeda until I spotted it at the Craft House store in New Delhi airport as I was waiting to catch my flight home. Craft House brand was established to showcase the premium arts, crafts and produce of India to the […]